At some point everyone who's is serious about lifting will run into the problem of not being able to find a dumbbell heavy enough for one arm rows. A lot of gyms only carry up to around 130 lb. dumbbells. Some get as high as 200. But unless you're at a legit black iron gym you probably won't even find that. Of course, at homemade strength our gym is our garage, or living room, or backyard. Very few people want a rack of dumbbells in their home.
Monday, June 29, 2015
Sunday, March 15, 2015
SnM: Supplements Not Miracles
Since I am going to be posting several supplement reviews in the near future, I decided to write this precursor to what I will call my SnM series. Because while it may seem obvious when you think about it, most people really believe, or at least suspend their logic so they can proceed to blindly hope, that what they buy at Vitamin Shoppe is going to be their secret pill to massive gains. As if Beta Alanine is the missing ingredient, the reason why you're still benching 175 lbs. for the last three years.
Sunday, March 8, 2015
Quest Chips Review
Wednesday, December 31, 2014
How much money do I need for food?
I have already made a similar article to this, which you can check out here. However, this one is going to be more focused on the hard limits of how cheap you can make your diet, and how it becomes exponentially harder to eat all your food when you approach the extreme end of low cost dieting. I'm well aware that most people who visit this site are looking for ways to save money. That's basically the whole premise of what we do here.
Saturday, October 6, 2012
My Pull Up Bar
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